Blackroll vastuskuminauha

osta Blackroll vastuskuminauhat

• Yleiset tiedot

  Vastuskuminauha tai jumppakuminauha on monipuolinen ja tehokas treeniväline, jolla hoidat helposti koko kehon harjoittamisen aina lämmittelystä kehonhuoltoon ja venyttelyyn. Se menee myös pieneen tilaan, eli se on on helppo ottaa mukaan matkoille tai säilöä siististi kotona ilman että se vie paljoa tilaa.

   

  Lihaskuntotreenissä kuminauha antaa vastusta koko harjoitteen ajan ja aktivoi kerralla useita lihaksia myös tasapainon ylläpitämiseksi. Kuminauhan avulla voidaan vaihdella paitsi itse vastusta, myös suuntaa, mistä kuormitus tulee. Kuminauhalla treenaaminen ja kehon huoltaminen on turvallista myös vammasta toipuvalle ja liikuntaa aloittelevalle.

   

  Vastuskuminauhoja on karkeasti kolmea eri tyyppiä:

  Perinteinen pitkä kuminauha sopii monenlaiseen treeniin sekä venyttelyyn, sillä sen saa helposti asetettua esimerkiksi jalkojen alle tai selän taakse. Vastusta voi säätää yksinkertaisesti sen mukaan, mistä kohti nauhaa ottaa kiinni. Nauhan voi myös solmia esimerkiksi ovenkahvaan tai tuolin selkänojaan.

  Kahvallinen kuminauha takaa mukavan ja tukevan otteen, jolloin myös tasapainon pitäminen voi olla helpompaa. Kahvan voi myös pujottaa esimerkiksi ovenkahvaan.

  Lyhyt vastuskumilenkki tai miniband on omiaan etenkin alavartalon treeniin, esimerkiksi pakara- ja reisiharjoitteisiin. Lyhyt vastausnauhalenkki antaa tehokkaan vastuksen, mutta liikeradat ovat vastaavasti pienempiä. Vastuskumilenkkejä löytyy usein useamman kumilenkin pakkauksessa.

   

  Vastuskuminauhan vastuksen taso voidaan ilmaista joko numeerisesti suoraan kilogrammoissa tai kirjallisesti asteikolla Erittäin kevyt - Erittäin raskas. Vaikka suurin osa valmistajista ilmoittaa ainoastaan kirjallisena vastuksen tason, kannattaa huomioida että toisen valmistajan raskas voi olla esim. 5 kg ja toisen 15 kg.

   

  Sivuiltamme löydät erilaiset vastuskuminauhat mm merkeiltä Gymstick, Casall, Adidas ja Nike.

   

  Lähde: Kuntoplus (https://kuntoplus.fi/varusteet/vastuskuminauha-treenivaline-joka-mahtuu-vaikka-taskuun)

• • Tarjoukset Tarjoukset
  • Abilica Abilica
  • Halpa Vertaa kaikki edullisimmat vastuskuminauhat
  • Kahvoilla Vastuskuminauhat kahvoilla
  • Gymstick Gymstick vastuskuminauhat

• 1

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  Blackroll Blackroll Loop Band Set 6er Loop Band Set 6er Loop Band Set 6er The LOOP BANDs from BLACKROLL® are a real innovation on the fitness band set market and have been specially developed for training small muscle chains. By training these muscles in a targeted way, you reduce your risk of injury and improve your body statics. At the same time, the fitness band set promotes muscles that are not used at all or only to a limited extent in other sports.As flexible and handy training tools, the LOOP fitness bands can be used wherever you want to do a sports session. This can be at home, during your lunch break in the office or in the park after work. The fitness bands have a length of 32 centimetres each and can be used flexibly for many different exercises. A textile material is used which ensures greater training comfort.At the same time, the textiles used are particularly skin-friendly and have a pleasant feel even after prolonged use. In the LOOP BANDS fitness band set, you get six different band resistance strengths - for all requirements and different https://www.vertaa.fi/jumppanauhat/blackroll/weerstandsbanden_blackroll_loop_band_set_6_trainingsbanden_-_6_textiel_fitnessbanden_559732651/?offersFilteringTarget=new (1)

  Blackroll Loop Band Set 6er

  • 04260346273346

  • A002255

  1

  64.80 64.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 2

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  Blackroll Blackroll LOOP BAND, Blue - stark LOOP BAND, Blue - stark LOOP BAND, Blue - stark BLACKROLL LOOP BANDAvailable in different resistance levels: orange light; green medium; blue strongFlexible training without unpleasant pulling on the skin, thanks to skin-friendly textilesUnique textile material for greater training comfort BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.Check BLACKROLL BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid holding y https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_rubber_training_band_blue_64208950/?offersFilteringTarget=new (1)

  Blackroll LOOP BAND, Blue - stark

  • 04260346271649

  • 14602
  • A001030

  1

  17.80 17.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 3

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  Blackroll Blackroll LOOP BAND Black LOOP BAND Black LOOP BAND Black BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid holding your breathStop exercising immediately if you experience pain of any kindIf you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_-_zwart_-_extra_sterk_557868850/?offersFilteringTarget=new (1)

  Blackroll LOOP BAND Black

  • 04260346273339
  • 00195018774491

  • A002254

  1

  19.80 19.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 4

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  Blackroll Blackroll SUPER BAND, Blue - stark SUPER BAND, Blue - stark SUPER BAND, Blue - stark The BLACKROLL® SUPER BAND is ideal for improving body stability and coordination through a specific core training as well as belly, back and torso training. It can be used to help strengthen all muscle groups and chains. It is the compromise between the MULTI and the RESIST BAND. For full body workout especially core, belly, back and torso. Also suitable for the training of legs, shoulders and arms. The SUPER BAND is available in 3 different strengths: light (orange), medium(green) and strong (blue).The BLACKROLL® SUPER BANDS are individually available and in a set with all three strengths.The SUPER BAND is exceptionally elastic and made from a tear-resistant, pleasant natural textile fiber and rubber. It is skin friendly and compared to other training bands, it feels super soft on the skin. Perfect for people with a sensitive skin or allergies. No reddening and irritation of the skin.The BLACKROLL® SUPER BAND is perfect for a full body functional training. Especially for the stab https://www.vertaa.fi/jumppanauhat/blackroll/super_band_weerstandsband_-_strong_531882181/?offersFilteringTarget=new (1)

  Blackroll SUPER BAND, Blue - stark

  • 04260346272202

  • A001153

  1

  28.80 28.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 5

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  Blackroll Blackroll LOOP BAND Red LOOP BAND Red LOOP BAND Red BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid holding your breathStop exercising immediately if you experience pain of any kindIf you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_-_rood_-_licht_medium_558848281/?offersFilteringTarget=new (1)

  Blackroll LOOP BAND Red

  • 04260346272424

  • A001391

  1

  17.80 17.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 6

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  Blackroll Blackroll SUPER BAND Set SUPER BAND Set SUPER BAND Set The BLACKROLL® SUPER BAND SET is ideal for improving body stability and coordination through a specific core training as well as belly, back and torso training. It can be used to help strengthen all muscle groups and chains and the bands allow 3 different intensities. The BLACKROLL® SUPER BAND SET is the compromise between the MULTI and the RESIST BAND. For full body workout especially core, belly, back and torso. Also suitable for the training of legs, shoulders and arms.The SUPER BAND set includes three different colors with different strengths for a variation of the training intensity.The SUPER BANDS are also individually available. The SUPER BAND is exceptionally elastic and made from a tear-resistant, pleasant natural textile fiber and rubber. It is skin friendly and compared to other training bands, it feels super soft on the skin. Perfect for people with a sensitive skin or allergies. No reddening and irritation of the skin.The BLACKROLL® SUPER BAND SET is perfect for a full b https://www.vertaa.fi/jumppanauhat/blackroll/super_bands_weerstandsbanden_set_-_3_stuks_531882175/?offersFilteringTarget=new (1)

  Blackroll SUPER BAND Set

  • 04260346272219

  • A001154

  1

  62.80 62.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 7

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  Blackroll Blackroll LOOP BAND, Green - medium LOOP BAND, Green - medium LOOP BAND, Green - medium BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid holding your breathStop exercising immediately if you experience pain of any kindIf you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_rubber_training_band_green_65065391/?offersFilteringTarget=new (1)

  Blackroll LOOP BAND, Green - medium

  • 04260346271625

  • 14601
  • A001031

  1

  17.80 17.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 8

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  Blackroll Blackroll MULTI BAND Green MULTI BAND Green MULTI BAND Green The BLACKROLL® MULTI BAND (270 cm) is designed for relearning functional movement sequences by strengthening entire muscle groups, training movement coordination in a joint-friendly manner, and improving mobility. Up tosixteen loops permit customized use, so the MULTI BAND can be used by all age groups and conditioning levels regardless of height or mobility.General training instructions Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect condition Start off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions Carry out all exercises as smoothly and slowly as possible Breathe calmly and regularly while training Exhale during the challenging part of the movement Avoid holding your breath Stop exercising immediately if you experience pain of any kind https://www.vertaa.fi/jumppanauhat/blackroll/multi_band_green_64245255/?offersFilteringTarget=new (1)

  Blackroll MULTI BAND Green

  • 04260346271656

  • A001027

  1

  43.80 43.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 9

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  Blackroll Blackroll LOOP BAND Yellow LOOP BAND Yellow LOOP BAND Yellow BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid holding your breathStop exercising immediately if you experience pain of any kindIf you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_-_geel_-_extra_licht_558316231/?offersFilteringTarget=new (1)

  Blackroll LOOP BAND Yellow

  • 04260346272851

  • A001856

  1

  22.80 22.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 10

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  Blackroll Blackroll LOOP BAND, Orange - lätt LOOP BAND, Orange - lätt LOOP BAND, Orange - lätt BLACKROLL LOOP BANDS (30 cm) are especially good for training smaller muscle chains, leading to better body stability and reduced risk of injury. The natural rubber, sheathed in skin-friendly textiles, offers all the advantages of flexible piece of training equipment without the unpleasant pulling on the skin, so it increases the fun of exercise.Check BLACKROLL BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid holding your breathStop exercising immediately if you experience pain of any kindIf you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_rubber_training_band_orange_64216114/?offersFilteringTarget=new (1)

  Blackroll LOOP BAND, Orange - lätt

  • 04260346271632

  • 14600
  • A001032

  1

  17.80 17.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 11

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  Blackroll Blackroll Loop Band Set (30 cm) Loop Band Set (30 cm) Loop Band Set (30 cm) Loop Band er særligt godt at bruge til træning af mindre muskelkæder, som bidrager til bedre kropsstabilitet og reduceret risiko for skader. Produktet er lavet af et naturligt gummimateriale, som er dækket af et hudvenligt tekstil, der modvirker ubehageligt træk på huden under træning. Et fleksibelt træningsudstyr, der er nemt at tage med og som bidrager til øget træningsglæde, uanset hvor du er. Indeholder 3 forskellige bånd med forskellig strækbarhed og modstand: orange - let; grøn - medium; blå - stærk. Perfekt til træning af mindre muskelkæder Naturligt gummimateriale, som er dækket af et hudvenligt tekstil Let at tage med Indeholder 3 forskellige bånd med forskellig strækbarhed og modstand https://www.vertaa.fi/jumppanauhat/blackroll/loop_band_set_standard_65055321/?offersFilteringTarget=new (1)

  Blackroll Loop Band Set (30 cm)

  • 04260346271618

  • 14603
  • A001028

  1

  deal

  50.80 50.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 12

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  Blackroll Blackroll SUPER BAND, Green - medium SUPER BAND, Green - medium SUPER BAND, Green - medium The BLACKROLL® SUPER BAND is ideal for improving body stability and coordination through a specific core training as well as belly, back and torso training. It can be used to help strengthen all muscle groups and chains. It is the compromise between the MULTI and the RESIST BAND. For full body workout especially core, belly, back and torso. Also suitable for the training of legs, shoulders and arms. The SUPER BAND is available in 3 different strengths: light (orange), medium(green) and strong (blue).The BLACKROLL® SUPER BANDS are individually available and in a set with all three strengths.The SUPER BAND is exceptionally elastic and made from a tear-resistant, pleasant natural textile fiber and rubber. It is skin friendly and compared to other training bands, it feels super soft on the skin. Perfect for people with a sensitive skin or allergies. No reddening and irritation of the skin.The BLACKROLL® SUPER BAND is perfect for a full body functional training. Especially for the stab https://www.vertaa.fi/jumppanauhat/blackroll/super_band_weerstandsband_-_medium_531882172/?offersFilteringTarget=new (1)

  Blackroll SUPER BAND, Green - medium

  • 04260346272196

  • A001152

  1

  32.80 32.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 13

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  Blackroll Blackroll RESIST BAND, Black - extrem RESIST BAND, Black - extrem RESIST BAND, Black - extrem The BLACKROLL RESIST BAND was developed to make recent innovations in modern athletic training available to everyone. These BANDS meet professional standards, but are perfect for amateurs as well. RESIST BANDS are strong, elastic, and tear-resistant, but are still pleasantly soft to the touch. Two flexible Velcro fasteners on the band allow quick fastening of the band around the hips for modern acceleration, spring, and running technique training without cutting into the skin. The BLACKROLL RESIST BAND is available in two different strengths with different colors. Gray strong; black extreme.Check BLACKROLL BANDS for damage before every training and only use BANDS in perfect conditionStart off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitionsCarry out all exercises as smoothly and slowly as possibleBreathe calmly and regularly while trainingExhale during the challenging part of the movementAvoid hold https://www.vertaa.fi/jumppanauhat/blackroll/resist_band_black_64243614/?offersFilteringTarget=new (1)

  Blackroll RESIST BAND, Black - extrem

  • 04260346271670

  • 14605
  • A001034

  1

  29.80 29.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 14

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  • //pc.vertaa.fi/{{size}}/485628549.webp
  • //pc.vertaa.fi/{{size}}/447703005.webp
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  ~

  • //pc.vertaa.fi/500x500/143769075.webp
  • //pc.vertaa.fi/500x500/485628549.webp
  • //pc.vertaa.fi/500x500/447703005.webp
  • //pc.vertaa.fi/500x500/159294183.webp
  • //pc.vertaa.fi/500x500/406831753.webp

  Blackroll Blackroll RESIST BAND, Grey - stark RESIST BAND, Grey - stark RESIST BAND, Grey - stark The BLACKROLL RESIST BAND was developed to make recent innovations in modern athletic training available to everyone. These BANDS meet professional standards, but are perfect for amateurs as well. RESIST BANDS are strong, elastic, and tear-resistant, but are still pleasantly soft to the touch. Two flexible Velcro fasteners on the band allow quick fastening of the band around the hips for modern acceleration, spring, and running technique training without cutting into the skin. The BLACKROLL RESIST BAND is available in two different strengths with different colors. Gray strong; black extreme. https://www.vertaa.fi/jumppanauhat/blackroll/resist_band_grey_64244155/?offersFilteringTarget=new (1)

  Blackroll RESIST BAND, Grey - stark

  • 04260346271663

  • 14606
  • A001033

  1

  29.80 29.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock
• 15

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  ~

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  • //pc.vertaa.fi/500x500/447739698.webp
  • //pc.vertaa.fi/500x500/447739688.webp

  Blackroll Blackroll SUPER BAND, Orange - lätt SUPER BAND, Orange - lätt SUPER BAND, Orange - lätt The BLACKROLL® SUPER BAND is ideal for improving body stability and coordination through a specific core training as well as belly, back and torso training. It can be used to help strengthen all muscle groups and chains. It is the compromise between the MULTI and the RESIST BAND. For full body workout especially core, belly, back and torso. Also suitable for the training of legs, shoulders and arms. The SUPER BAND is available in 3 different strengths: light (orange), medium(green) and strong (blue).The BLACKROLL® SUPER BANDS are individually available and in a set with all three strengths.The SUPER BAND is exceptionally elastic and made from a tear-resistant, pleasant natural textile fiber and rubber. It is skin friendly and compared to other training bands, it feels super soft on the skin. Perfect for people with a sensitive skin or allergies. No reddening and irritation of the skin.The BLACKROLL® SUPER BAND is perfect for a full body functional training. Especially for the stabi https://www.vertaa.fi/jumppanauhat/blackroll/super_band_weerstandsband_-_light_531882178/?offersFilteringTarget=new (1)

  Blackroll SUPER BAND, Orange - lätt

  • 04260346272189

  • A001151

  1

  32.80 32.80 EUR 1 https://schema.org/NewCondition https://schema.org/InStock

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